OUR SERVICES
Clinical Counselling
The services we offer are in English & Spanish
The free 15-minute consultation is a no-obligation phone or video call designed to help you decide if my services meet your needs. During this brief conversation, we can:
Talk about what you’d like to work on
Clarify any questions you have about the therapeutic process
Explain how I work and the approaches I use
Decide together if this is a good fit before booking a full session
This space is meant for you to feel heard, ask questions, and take the first step toward your wellbeing — with no pressure.
Individual Therapy -50 minute session
Cost: $150
Each 50-minute session provides a safe, supportive space to explore your thoughts, emotions, and experiences. Sessions are tailored to your needs. You’ll work collaboratively with your therapist to meet your goals.
Individual therapy - 80 minute session
Cost: $180
This extended session offers extra time for deeper exploration and healing. It’s ideal for EMDR sessions or when additional space is needed for processing and integration.
Parent Coaching
Cost: $150
Parenting can feel overwhelming at times, especially when your child is struggling emotionally or behaviorally. These 50-minute sessions focus on helping you understand your child's needs, improve communication, and respond to challenging behaviors with empathy and effectiveness.
Through a supportive and collaborative approach, you'll gain practical tools to strengthen your connection with your child and create a calmer, more regulated home environment.
Accesibility
To help make therapy more accessible, I offer a sliding scale for those who may experience financial barriers.
As a Registered Clinical Counsellor (RCC), I can provide official receipts that you may submit to your insurance provider for reimbursement. Most extended health benefit plans offer coverage for services provided by an RCC; please check your benefits to confirm your eligibility.